DOING MORE EXERCISE? STARTING TO GET PAIN?
HELP IS AVAILABLE WITH PRESCRIPTION ORTHOTICS FROM OUR PODIATRISTS
FOOT, ANKLE, LEG, KNEE, HIP & BACK PAIN DURING EXERCISE
WHY?
WHY DO YOU HAVE PAIN WITH EXERCISING?
Starting a new exercise program or activity type
Increase in activity level or volume
Flat feet
High arched feet
Pronated feet
Supinated feet
Long periods of standing or walking
Playing sports and being active
Tightness in the calf muscle or arch
Muscle weakness
Wearing shoes with poor cushioning or support
Walking or running on hard surfaces and walking barefoot
Sports and activities with jumping, landing or plyometrics
WHAT?
WHAT DOES IT FEEL LIKE?
Pain during or after exercise
Gradual build up of pain over several weeks
Sharp stabbing pain or dull ache
Worse when standing or walking for long periods of time
Worse after activity
Worse in the morning or after rest
PLAN!
HOW WILL ABSOLUTE FOOTCARE DIRECT HELP YOU?
Prescription Orthotics
TREAT
Reduce strain on your Achilles Tendon to reduce your pain and allow healing
FIX
Designed to correct how you stand, walk and run
PREVENT
By treating the cause it can prevent the problem returning
Foot Health Program – included FREE with your Prescription Orthotics
TREAT
Pain relief and rapid healing with our massage roller
FIX
Home based rehabilitation and physical therapy program prescribed by your Podiatrist
PREVENT
Maintain good foot health and live your life pain free
THE ABSOLUTE FOOTCARE DIRECT SERVICE
ORDER ONLINE
Tell our Absolute Footcare Podiatrist about yourself and show us how you stand and walk
YOUR ASSESSMENT
Our Gold Coast and Brisbane based Podiatrists will assess, diagnose and prescribe your treatment
YOUR ORTHOTICS
Your Prescription Orthotic insoles will be designed and made specifically for how you stand and walk
YOUR EXERCISE PROGRAM
Free massage roller, resistance band and foot health program will be provided
YOUR EXERCISE PROGRAM
Made in Australia
Direct to your door
Fast & Free delivery
Let our
ABSOLUTE FOOTCARE PODIATRISTS
treat your Achilles Heel Pain with Prescription Orthotic insoles and Foot Health Program direct to your door.
ABSOLUTE FOOTCARE PODIATRISTS
treat your Achilles Heel Pain with Prescription Orthotic insoles and Foot Health Program direct to your door.
Why Absolute Footcare?
Absolute Footcare is a leading Podiatry Clinic on the Gold Coast and Brisbane.
At Absolute Footcare we “support everybody” by giving you access to our specialty foot and lower limb healthcare services.
OUR TEAM OF PODIATRISTS
- Treat pain
- Improve athletic and sporting performance
- Prevent future problems
- Achieve good health and wellness
VISIT ON OF OUR CLINICS
CAN’T VISIT A CLINIC? WE CAN STILL HELP YOU
WALK WITHOUT PAIN
FOOT PAIN
KNEE PAIN
HIP PAIN
BACK PAIN